+44 7437 226040

regina@rideintohealth.com

Training for the Ageing Athlete

Teaching mature riders and horses, healthy movement patterns

so that you can

stay fit, age well & ride for longer

2025 Dates

23rd November 2:30-5:30pm

28th December 9-12pm

2026

17th January 1:30 - 4:30pm

Shared Lesson 4:30pm

21st February 9:30 -12:30pm

Shared Lesson 12:30 pm

9th March 9:30-12:30pm

Shared Lesson 12:30 pm

Private Lessons

New- Shared Lesson Option 2026

at

Crockstead Equestrian Centre

Private £60.00

Shared £37.00 (max 4 riders)

Included in your clinic:

If you are already a client and want to come to Crockstead Equestrain Centre, sign up below!

You want to improve your riding but you feel like....

  • You and your horse are more stiff and braced at the end of your rides than when you started!

  • You're struggling to implement the correct biomechanics, that you know are important, into your riding...

  • You ARE taking lessons and clinics, only to be putting a bandage on a symptom, never getting to the cause....

  • You fear you may be ruining your horse's training & breaking your horse down, not building him up....

  • You are STILL struggling to sit the trot and bouncing around in the canter...

You know how you feel but what is it doing to your horse??!!

Are you ready to Break Free from symptomatic solutions and transform

Your Riding Experience?!

It's Time to Address the Root Cause and Elevate Your Riding Skills!

Here is what your will gain & learn..

  • Enhance your body awareness

    during your rides

  • Have clear markers for self-correction and independent assessment

  • Start to create a tool box of multidimensional exercises for improved well-being

    for both you and your horse

  • Confidence to track your own progress and experience joy in your daily riding

  • Support to transition to your discipline-specific training, bringing along your new found awareness

"Discovering the transformative power of correct body mechanics has been a game-changer for my older horse. I never imagined he could feel this good again! By addressing my own imbalances and removing obstacles that were impeding his movement, he now navigates with ease. Our rides have become a joyous experience, and both of us are genuinely happier. Grateful for the journey of learning and improvement!" - Sue & Tom

I can help.. because I have been there too

Hello, I'm Regina Staples. I began my riding career in the jumping arena and later became a dedicated instructor and lifelong student of classical training. Focused on body awareness and healthy movement, I realized that sometimes received instructions hinder rather than help, distancing us from our riding goals.

A personal journey stemming from a major riding injury, which could have led me to give up what I love, has shaped my approach.

I've successfully assisted numerous committed riders in improving their skills and creating harmony in the saddle, benefiting both them and their horses.

My aim is to share insights gained from overcoming challenges, helping you continue your passion for riding. Whether you're a young or older athlete, our movements impact our horses.

I'm here to guide you through a transformative process that goes beyond riding technique—it's about creating a fulfilling and lasting partnership with your horse.

Identify

Where you need to start to create the change you desire for you and your horse

Awareness

Mindful body awareness to take into your future

Rewire

Remove layers of tension to rewire fluid movement into your rides

You will discover:

Skills that you can develop & strengthen independently to move you forward on your journey

That you CAN have control of your progress

How to trust your body and your horse for feedback

A foundation that greatly supports your discipline specific lessons!

©2025{Ride Into Health} - All Right Reserved Policy Privacy Terms of Use