+44 7437 226040

regina@rideintohealth.com

Training for the Ageing Athlete

Teaching mature riders and horses, healthy movement patterns

so that you can

stay fit, age well & ride for longer

In Person Lessons at your location

Private & Semi Private options

You want to improve your riding but you feel like....

  • You and your horse are more stiff and braced at the end of your rides than when you started!

  • You're struggling to implement the correct biomechanics, that you know are important, into your riding...

  • You ARE taking lessons and clinics, only to be putting a bandage on a symptom, never getting to the cause....

  • You fear you may be ruining your horse's training & breaking your horse down, not building him up....

  • You are STILL struggling to sit the trot and bouncing around in the canter...

You know how you feel but what is it doing to your horse??!!

Are you ready to Break Free from symptomatic solutions and transform

Your Riding Experience?!

It's Time to Address the Root Cause and Elevate Your Riding Skills!

Here is what your will gain & learn..

  • Enhance your body awareness

    during your rides

  • Have clear markers for self-correction and independent assessment

  • Start to create a tool box of multidimensional exercises for improved well-being

    for both you and your horse

  • Confidence to track your own progress and experience joy in your daily riding

  • Support to transition to your discipline-specific training, bringing along your new found awareness

Debbie & Dubai

"Discovering the transformative power of correct body mechanics has been a game-changer for my older horse. I never imagined he could feel this good again! By addressing my own imbalances and removing obstacles that were impeding his movement, he now navigates with ease. Our rides have become a joyous experience, and both of us are genuinely happier. Grateful for the journey of learning and improvement!" - Sue & Tom

I can help.. because I have been there too

Hello, I'm Regina Staples. From a young age, my riding journey began in the jumping arena. As an adult, I transitioned into becoming a passionate instructor and a devoted student of classical training. My focus shifted towards body awareness education and exploring healthy movement, all with the intention of enhancing the riding experience for the horses I deeply care about. This led me to reflect on my own riding techniques.

In this process, I discovered that sometimes the instructions we receive can become stumbling blocks in our progress, unknowingly steering us away from our aspirations. It's easy to find ourselves struggling to connect with our horses and emulate the effortless riding of our heroes.

Having experienced a significant riding injury that threatened to force me to give up what I love, I was compelled to find a solution. This personal journey not only allowed me to continue pursuing my passion but also equipped me with insights that I'm eager to share. My aim is to help you overcome challenges and continue doing what you love for as long as you wish.

I've had the privilege of assisting numerous committed riders in improving their skills using the bodies they have right now, fostering harmony in the saddle. The result? A lasting partnership where riders connect with their horses, witness progress, and contribute to the comfort of their equine companions.

This journey not only benefits riders but also positively impacts the well-being of the horses. Whether you have a young or older athlete, the way we move directly affects them. If we inadvertently create blocks, we make it harder for them, disrupting the harmony and connection we all desire. I'm here to guide you through a transformative process that goes beyond riding technique—it's about creating a fulfilling and lasting partnership with your horse.

Identify

Where you need to start to create the change you desire for you and your horse

Awareness

Mindful body awareness to take into your future

Rewire

Remove layers of tension to rewire fluid movement into your rides

You will discover:

Skills that you can develop & strengthen independently to move you forward on your journey

That you CAN have control of your progress

How to trust your body and your horse for feedback

A foundation that greatly supports your discipline specific lessons!

Testimonials

In Person Clients

"Taking into consideration, you and your horse's capabilities, Regina expands your relationship, providing a progressive path forward. She has brought me back from an uncertain adult rider to completely confident!

My horse is now my partner and trust and balance is our core theme!"

Heidi & Flint

"I was having difficulty with basic fundamentals which had such a negative impact on both myself & my horse! From my first lesson , with Regina,

I was actually able to feel such a difference!

I am able to practice between sessions with clear building blocks that have been established,

enabling me to achieve more than I thought possible!"

Debbie & Dubai

"Prior to meeting Regina I was struggling with my confidence and Foxie and I were both experiencing tension.

The transformation that my mare Foxie & I have experienced is truly unbelievable!

Regina possesses a wealth of techniques to effectively break through anxious riding patterns.

I can witness improvement after every session.

I feel more motivated than ever with my mare, and we are now working toward our goals of getting out and about this summer, a dream that seemed so distant not that long ago!"

Laura & Foxie

Offering private & semi private lessons

at your location

Pre lesson Exercise PDF to get you on

your way!

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